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Writer's pictureKara Marie

An Autumn Morning

It's a beautiful crisp autumn morning, as you get out of bed you open the curtains to let the sun peer through. You don your lose baggy morning wear, being thankful to everything around you. Your first Sun Salutation is stiff, but as your inhale and exhale deeply, the second, you can feel your blood flowing and your joints awakening with you.

That morning coffee, sitting somewhere peaceful looking out to world, all curled up cosy and warm with gratitude.

Freshening up, is one of the most relaxing things we can do as part of our morning routine. The cold water on your face, then using essential oils to massage into your face and neck. Take in those smells. The oils you have chosen to blend.

Taking the dog in the wood for a mindful walk. You're wrapped up and taking your time as you walk. Leaves crunching under your feet, the sound of the light breeze as the trees dance around you.


The kitchen is a sacred place for us witches. It is where we prepare the food and drinks that provide our bodies with the necessary power and nutrients. Whether you grow your own fresh herbs or have a display of herbs purchased from your local shop, it is essential for our practices.

This is the place where magic occurs. The aromas, the cosiness.

What is your favourite thing to cook up in the kitchen?

Enjoy a delicious bowl of butternut squash soup, infused with chili and lime, served with homemade sourdough bread. Ideal for the autumn season.

Always create your meals with intent, allow your vibes to power through.


Cleansing the house. I love to smudge my house, the smell and it feels so precious.

When it comes to maintaining a clean and fresh home environment, Lemongrass essential oil is a top choice for many reasons. Not only does Lemongrass possess a refreshing and uplifting aroma, but it also boasts powerful antibacterial and antifungal properties, making it an excellent natural cleaner. Its citrusy scent helps to eliminate odours, leaving your home smelling wonderfully clean and invigorating.

What about you? What is your go-to essential oil for cleaning and freshening up your home? Feel free to share your favourite and why it holds a special place in your cleaning routine!

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